HYDRO TABLETS 20x4.5g.

GO Hydro is designed to ensure you're effectively hydrated to perform at your best. As an effervescent tablet that dissolves easily in plain water, it's a highly convenient, calorie-free approach (just drop one tablet into your 500ml water bottle).

GO Hydro meets your sodium needs at a specific concentration (30mmol/L) that's scientifically proven to provide superior hydration compared to water alone. It was developed to keep the British sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop one tablet into your water for effective, virtually calorie-free hydration before and during exercise.

Lemon-flavored electrolyte blend with natural green tea extract and added sweetener.

Main features
• Simply dip into water to provide a high electrolyte drink
• High sodium content to promote hydration
• When hydration is needed without adding calories
• Contents: 20 tablets of 4.5 g

Main features:
• Simply dip into water to provide a high electrolyte drink
• High sodium content to promote hydration
• Contents: 20 tablets of 4.5 g

BENEFITS
During moderate to intense physical activity, we can produce up to 2 liters of sweat per hour, depending on environmental conditions. Sweat contains vital electrolytes, including sodium. Sodium is the most important electrolyte as it helps stimulate thirst, improve taste, and promote water absorption and retention.

If fluid and electrolyte losses aren't replaced, dehydration occurs, which is a major cause of fatigue. Once dehydrated, our body temperature rises; our heart rate increases; we deplete carbohydrate stores faster; and we perceive exercise as more intense. SiS GO Hydro can help prevent this, aiming to lose no more than 2% of our body mass.

Suitable for: Vegans, Vegetarians, Lactose-free, Gluten-free, Wheat-free, Nut-free, Soy-free

Ingredients Flavor PINK GRAPEFRUIT
Citric acid, electrolytes (35%) (sodium bicarbonate, sodium chloride, calcium carbonate, potassium chloride, tricalcium phosphate, magnesium carbonate), sorbitol, inulin, flavouring, green tea extract (2.3%), sweetener (sucralose), colour (beetroot red).), B vitamins (Pyridoxine hydrochloride, Riboflavin 5-phosphate-sodium, Thiamine mononitrate), Green tea extract.